Go beyond the symptoms. We’ll uncover the root cause of your fatigue, insomnia, and anxiety by balancing your adrenals, thyroid, and sex hormones naturally. It’s time to create a lifestyle your body will love.
A science-based approach to find and fix the biochemical glitches at the source of your symptoms.
From burnout to balance. We create a personalized plan to restore your natural vitality.
Learn to eat for your unique body, turning food into powerful information for your cells.
A science-based approach to find and fix the biochemical glitches at the source of your symptoms.
From burnout to balance. We create a personalized plan to restore your natural vitality.
Learn to eat for your unique body, turning food into powerful information for your cells.
Real people who have reclaimed their energy and vitality.
Real people who have reclaimed their energy and vitality.
A personal health crisis left me drained and searching for answers—until functional medicine helped me uncover the true cause and rebuild my health. That journey now shapes my practice. I’ve been where you are, and I know the way out.
“Millions of women are burned out and need more than a simple prescription. They need a specific, deep approach. I’m here to provide that.”
We don't just treat symptoms; we investigate your unique physiology to find and fix the underlying imbalances causing them.
My practice is built on deep investigation and targeted support. Whether you need advanced lab testing to find the root cause of your symptoms or access to professional-grade supplements, explore the resources available to you.
The foundation of my practice. We use industry-leading tests for hormones, metabolism, and gut health to get a precise, data-driven picture of what's happening inside your body.
Explore a curated collection of professional-grade supplements and topical peptides available for your personal wellness journey.
My practice is built on two core commitments to ensure you receive the most effective and personalized care possible.
Functional medicine doesn't stay on the surface. We use advanced functional lab tests as our main investigative tools to find the real, underlying root causes of your health issues.
I prescribe advanced, health-enhancing programs that include therapeutic diet, professional supplements, and lifestyle changes tailored to your unique physiology and biochemistry.
Your health is a reflection of your unique biochemistry and lifestyle. We focus on three key areas to bring your body back into balance.
Our work together is a structured journey designed to deliver clear, measurable, and lasting results.
We begin with a complimentary call for you to explain your health challenges and to see if we are the right fit to work together.
We use advanced lab tests to move beyond guesswork and get a precise, data-driven picture of what is driving your symptoms.
You receive your therapeutic protocol. We meet regularly to track progress, analyze results, and refine your plan for deep healing.
We retest to confirm your progress and build a maintenance plan that empowers you with the tools for lifelong health and vitality.
My goal is to help you move beyond the daily struggles that are holding you back from living a vibrant life.
Reclaim your energy and vitality.
Find balance and emotional well-being.
Address the root cause of chronic discomfort.
Regain control of your body's key systems.
Restore your natural sleep cycles for deep rest.
Regain your mental clarity and focus.
Our three-stage programs are available online or in-person. Online consultations are £135, with in-person sessions available for £155. Find the starting point that’s right for you.
We start by checking your hormones, gut health, and genes to understand what is driving your symptoms and get clarity on what's happening inside your body.
Beginning 30 days after you receive your results, we meet monthly for the first three months to track progress and refine your protocol for deep healing.
At the end of month three, we retest to check your progress. The results determine our next steps, whether that's a maintenance plan or bi-monthly follow-ups.
Here are a few common questions about my approach to functional medicine.
Functional medicine focuses on uncovering and addressing the real root causes of your health problems. We dive deeper than just symptoms to fix the precise biochemical glitches that are holding you back.
While your GP is essential, our approach is different. We spend more time on your health history and use advanced functional lab tests to create a personalized therapeutic program that includes diet, supplements, and lifestyle—not just a prescription.
No, that is the job of a GP. I do not prescribe medication. Instead, I create advanced, health-enhancing programs composed of healing foods, professional nutraceuticals prescribed in therapeutic dosages, and lifestyle change, all designed to trigger your body's own healing mechanisms.
The initial three stages of our program take place over three months, with monthly meetings to ensure we are making consistent progress. After that, follow-ups are determined by your specific needs, often moving to bi-monthly or every six months.
Yes. Many women, especially those with either apple or pear shape bodies, don't know how to eat for their own metabolism and hormones. We create a personalized diet that addresses your unique biochemistry to help your body find its natural, healthy weight.
Absolutely. During the initial stages of your program, you can communicate with me by email anytime you need support. For more in-depth discussions, phone calls are also available.
My practice is unique because I bring 14 years of experience as a yoga teacher into my clinical work. I don’t just look at labs; I use the art of meditation and breathwork as powerful therapeutic tools. This allows me to help women balance their “stress response” system (the HPA axis) to truly resolve burnout and insomnia. This holistic approach addresses the root cause of these issues, as you’ll see in the words of my long-term students and clients below.
If you’re tired of feeling like every day is a struggle and are ready to fix your energy deficit with a holistic approach, please get in touch. We would be a good match.
A functional medicine practitioner offering a science-based, root-cause approach to solving burnout, stress, and hormonal dysfunction.