CONSULTATIONS
I'm a registered nutritional therapist (CNM), a functional medicine practitioner (FMU), and a yoga teacher of 18 years. I'm very passionate about the holistic ways in which modern medicine can combine the best of its scientific advances with the infinite wisdom of mother nature.
I specialise in adrenal dysfunction (what people call 'adrenal fatigue' or 'burnout') and can help you with symptoms or triggers like insomnia, weight issues, anxiety, depression, low thyroid and poor digestive health.
I help the burned-out to become functional again in 3 - 6 months, depending on the severity of their burnout.
I also continue to support those with severe burnout for the number of years that their unique recovery will take.
I will look into your diet, your lifestyle, your current supplements, even your mindset, and I will redesign a complete health plan for you to balance your stress hormones, fix your digestive issues, help you sleep again like in your twenties, give you plenty of natural energy during the day to live a normal - happy- and fulfilling life, and recover a brain that thinks clearly and remembers everything!
Book your 20mins free skyp call by filling out the below form and I'll see you then!
In health,
Tatiana Mercier
Dip. CNM, Dip. FMU, Dip. BWY
DIET
Diet in burnout is everything. The anxious, the insomniac, the overweight, the appleshaped, the achy, etc., don't know how to eat, don't know what to eat, don't know when to eat.
Learn all this and start reversing your health problems immediately.
LIFESTYLE
The burned out don't know how to live. I'm a survivor of severe burn out and I can tell you: I didn't know how to live. The key, is to learn how to live for yourself, and no, without becoming an egotistic and selfish idiot, or a narcissist. Lifestyle and mindset will determine the course of your healing.
SUPPLEMENTATION
Without the exact protocol for your stage of burnout you will never make it! Let's put it like this: my program will help you to:
Replenish your adrenals;
Fix your gut-brain axis dysfunction and inflammation;
Fix your leaky gut;
Rebalance your hormones naturally.
For each one of these phases of healing, you will need a specific list of targeted neutraceuticals in their therapeutic dosages. You cannot do this on your own, but together we can.
Book your FREE 20 mins online call now:
Le's meet online with camera. Tell me what's wrong. I'll map out a solution plan for you. All in 20 mins live.
Functional medicine focuses on uncovering and fixing the root cause of your health problem, instead of just masking the symptoms with drugs.
I do not prescribe medication, as that's the job of the Gp. I prescribe lifestyle therapeutic health-enhancing programs that include a therapeutic diet (with yummy and nutritious foods), top notch supplements, peptides (as featured in this website), and physical movement (exercise adapted to your unique needs, personality, age, and conditions; yoga; etc.). Prayer, meditation, or any form of spirituality that you like are essential too.
CLINIC
SURREY
Surrey Holistic Centre For Functional Medicine
The Barn
Wiggins Yard
Bridge Street
Godalming
GU7 1HL
Bookings: use the above form or contact me on WhatsApp: 0787 202 2009.